Archive for February 2020

Have you ever asked yourself: “What caused the negative feelings to emerge”? This question is going to help us to reflect on our behavior and see how we can take responsibility for our actions without the blaming game. Often time we blame ourselves for doing the right thing and it is mostly because many of…

It has been reported that lack of effective communication destroys our relationships. Very often we end up in situations where we have to defend ourselves because the message that was shared, unfortunately, was not received as intended. In this video, I addressed several techniques we can use in our daily lives to avoid creating doubts…

First, allow me to say thank you to everyone who has reached out to me and gave me their feedback. This is exactly what I needed because my goal is to answer your questions and take you wherever you want to go. Let me say that many of you continue to express some challenges when…